heather: day 8

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Today was one of the most beautiful days I have experienced here in San Francisco. The sun was shining — even in the often cloudy Richmond District, where we live — there was a warm breeze and all of the trees and plants were blooming. The air smelled the way I imagine Heaven smells, if you believe in that sort of thing.

In short, there was no way in hell I was going to set foot in the YMCA to get my workout done today.

Instead I took the loveliest of all walks with my friend Kristi, who is battling through day two of the Can Can Cleanse. For someone who hasn’t eaten a morsel of food in almost 48 hours, she was remarkably good company.

We walked roughly 2.4 miles, according to my Google Maps calculations. Here was our route (one way, since I still can figure out how to map it round-trip):

I wish you all could have taken this walk with us. In lieu of the real thing, I have documented some of what we saw along the way. Join me, won’t you?

People say that Ice Plants are invasive. I think they are beautiful.

The lupins are in bloom. Oh, the lupins!

This view makes me think, “I can’t believe I live here!” every time I step onto Baker Beach.

These little birds spend all day out running the waves and frolicking in the foam. It’s a nice gig if you can get it.

“Go into the light. There is peace and serenity in the light.” (A joke only my sister will get.)

Forget a pedicure. Sand is is nature’s pumice stone.

The path home.

heather: day 6

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Today’s workout was another power walk whilst getting shit done. With a meeting this morning, another this afternoon and then work this evening, I just couldn’t squeeze in the gym. I have found, however, that by mapping out my route on Google Maps I can find out exactly how far I will walk before I start my errands. By mapping it in advance, I know if I have to take the long way home or get off the bus a few block early to make it to a mile. Often it forces me to get more done in order to meet my goal.

Today was no problem. I walked a cool 1.6 miles and got all of my errands done — post office, market and Walgreens. (The map above is just one-way, I still can’t figure out how to get it to map my walks round trip.)

Later in the day, I accidentally walked a 15-minute mile when I got on the wrong bus and found myself a mile away from work with 16 minutes to spare. Sometimes the universe just wants what it wants and today it wanted me to hoof it all over town.

How are YOU all doing on your workouts?

Day 6: 2.7 miles

 

heather: day 3

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With today being my only full day off for the next five days, I decided I should combine my exercise regiment with “getting shit done,” i.e. hiking a mile up to the grocery store and back, for a total of two miles. (Exactly two miles, according to Google Maps.)

I think I am seeing a difference in my appearance already:

Before today’s walk

On the way home

And my arms! They are ripped from carrying that huge shopping bag.

Until tomorrow…